I make the cashew milk, chia base at night and pour into mason jars to set in the fridge overnight. In a lidded container, I use 8 oz Ball jars, add milk, maple syrup, Matcha and chia seeds. I top everything I can with chia seeds since they are an amazing super food packed with protein, fiber, Omega-3's and minerals. Hi,your chia seed pudding recipes look so good and tastey. Cover again and then refrigerate 2 hours or refrigerate overnight. Refrigerate: Cover and refrigerate for 10 minutes and then stir again. Chia seeds absorb the milk and plump up into little gelatinous balls to create an almost tapioca like pudding texture that becomes very filling. Prepping: Mash the ripe bananas and then combine with the chia seeds, vanilla, and nut milk. 750 g of cashew milk (see recipe) 10 pitted dates 3 tablespoons (dessert size) vanilla paste (see recipe) 5 g coconut oil 1 pinch of salt 80 g chia seeds. Cashew milk is super easy to make from home ( recipe here) and contains copper and other minerals that help your body absorb iron and fight inflammation. This recipe is so versatile - you can customize it to your taste and eat it anywhere, not to mention it's packed with nutrients for a healthy balanced breakfast or afternoon snack. Serves: 4 Nutrition: 329 calories, 20.7 g fat, 14.3 g saturated fat, 83 mg sodium, 38.1 g carbs, 8.8 g fiber, 27. The combination of chia seeds with cashew milk is the perfect boost to get your day started! It also doubles as a great on-the-go healthy breakfast option for all of you busy mom's out there. Spring is just around the corner and we have the perfect refreshing recipe to go with it! Cashew Milk Chia Pudding topped with granola and fruit a dairy-free alternative to your typical Chia Pudding recipe. Fresh citrus, vanilla and honey are a perfect match for chia seeds.
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